i-Vista BioHacks | Smart Biohacking Tools, Supplements and Wellness Gadgets
I’ll be honest: the first time I unrolled an acupressure mat, I was skeptical—and a little scared. Dozens of plastic […]
Beyond Spikes: My Adventures with the Best Acupressure Mats & Pillows of 2025 Read Post »
You ever pause on a Monday, staring bleary-eyed at your laptop and wondering if your nervous system got the memo
Confession time: I never believed a humble pair of glasses could stand between me and the bottomless chasm of screen-induced
Screens, Sleep & Sanity: My Real-Life Odyssey with Blue Light Glasses in 2025 Read Post »
Let me start with a confession: I always rolled my eyes at “super supplements” promising to rewind my internal clock—until
I’ll never forget the first time my DNA report told me why I always crashed after spinach salad (thanks, MTHFR
Let’s be honest—I once rolled my eyes at all the “glow from within” promises. Then 2025 rolled around, and after
If you’d told me last year I’d be an evangelist for what looks like a space-age yoga mat, I’d have
Picture this: A rainy Tuesday, mug in hand, I slip on my LED face mask and let the gentle red
Why Red Light Therapy Face Masks Are 2025’s Must-Have Beauty Tech (And My Honest Take) Read Post »
There was a time when I thought my breath was just… there. Automatic, nothing special. But after a series of
Three years ago, if you’d told me that my favorite morning ritual would involve shivering in a tub filled with
Flashback to my first ultra-marathon in the desert: I packed old-school neon sports drinks, only to end up parched and
Hydration 2.0: Why Smart Electrolyte Powders Will Supercharge Your Life in 2025 Read Post »
Picture me, pre-coffee on a gray Monday—desperate for energy, but refusing another jittery caffeine rush. My solution? Not another energy
